What Is LifePak Elements?
LifePak Elements is a daily multivitamin and mineral food supplement from Pharmanex, developed as a simple foundation for regular supplementation.
The European formula combines:
- 12 vitamins;
- 8 minerals;
- 7 botanical ingredients that provide phytonutrients;
- 5 mg of carotenoids per daily serving;
- a simple routine of three tablets per day.
In total, it provides 20 essential vitamins and minerals, together with additional plant-derived ingredients.
LifePak Elements was not developed to focus on only one specific area, such as immunity, skin or energy. Its purpose is to provide broader nutritional support through one daily formula.
The product provides more than 100% of the Nutrient Reference Value for nine nutrients.
In simple terms:
LifePak Elements is a daily supplementation foundation that combines vitamins, minerals, carotenoids and botanical ingredients in three tablets.
Who Is LifePak Elements For?
LifePak Elements was developed for adults aged 18 and over who want to complement a healthy diet with a daily vitamin and mineral supplement.
It may be suitable for people who:
- want to start taking supplements regularly;
- are looking for a comprehensive formula instead of several separate supplements;
- value the presence of vitamins, minerals and plant-derived ingredients;
- want to support the normal functioning of the immune system;
- pay attention to their skin, hair and nails;
- want to support normal energy-yielding metabolism;
- are interested in protecting cells against oxidative stress;
- want to monitor the carotenoid levels in their skin with Prysm iO;
- prefer a simple routine of three tablets per day;
- are looking for a less complex alternative to LifePak+.
LifePak Elements was not developed exclusively for athletes, older adults or people who want to lose weight. It is a general formula for adults, designed to complement a varied diet.
What Makes LifePak Elements Different?
The product’s main features include:
- 20 essential vitamins and minerals;
- 7 plant-derived ingredients containing phytonutrients;
- 5 mg of carotenoids per daily serving;
- plant-derived beta-carotene and lutein;
- PhytoVantage ingredients;
- support for nine areas of normal body function;
- once-daily use;
- only three tablets per daily serving;
- Level I Prysm certification;
- a formula suitable for vegetarians.
Nine Areas of Support in One Formula
The benefits of the product do not come from a single “miracle” substance, but from the presence of several vitamins and minerals with recognised nutritional functions.
1. Normal Heart Function and Blood Health
Vitamin B1 contributes to the normal function of the heart.
Calcium contributes to normal blood clotting, while vitamins B6 and B12 contribute to normal red blood cell formation.
2. Normal Functioning of the Immune System
Nutrients that contribute to the normal functioning of the immune system include:
- vitamin A;
- vitamin B6;
- folic acid;
- vitamin B12;
- vitamin C;
- vitamin D;
- selenium;
- copper;
- zinc.
LifePak Elements is not, however, a medicine for infections and does not guarantee protection against illness.
3. Skin, Hair and Nails
Zinc contributes to the maintenance of normal skin, hair and nails.
Biotin contributes to the maintenance of normal skin and hair, while selenium contributes to the maintenance of normal hair and nails.
Vitamin C contributes to normal collagen formation for the normal function of the skin.
4. Energy-Yielding Metabolism
Nutrients that contribute to normal energy-yielding metabolism include:
- vitamin B2;
- pantothenic acid;
- vitamin B6;
- vitamin B12;
- vitamin C;
- biotin;
- magnesium.
This does not mean that the supplement works as a stimulant. Its effect is not comparable to caffeine and it should not be presented as an immediate source of energy.
5. Normal Thyroid Function
Selenium contributes to normal thyroid function.
Iodine contributes to the normal production of thyroid hormones and normal thyroid function.
LifePak Elements is not, however, intended to treat hypothyroidism or hyperthyroidism.
6. Bones, Muscles and Teeth
Vitamin D, calcium and magnesium contribute to the maintenance of normal bones.
Vitamin D and magnesium also contribute to normal muscle function.
Vitamin C contributes to normal collagen formation for the normal function of bones and cartilage.
7. Protection of Cells Against Oxidative Stress
The following nutrients contribute to the protection of cells against oxidative stress:
- vitamin B2;
- vitamin C;
- vitamin E;
- selenium;
- copper;
- zinc.
This does not mean that the product treats conditions related to oxidative stress. These are authorised nutritional claims concerning the functions of the nutrients listed.
8. Normal Vision
Vitamin A, vitamin B2 and zinc contribute to the maintenance of normal vision.
LifePak Elements is not, however, intended to correct vision problems and is not an ophthalmic product.
9. Nervous System and Cognitive Functions
Vitamins B1, B2, B3, B6, B7 and B12 contribute to the normal functioning of the nervous system.
Iodine and zinc contribute to normal cognitive function, while pantothenic acid contributes to normal mental performance.
All of the functions mentioned result from the presence of specific vitamins and minerals and do not constitute a promise to treat specific health problems.
Which Vitamins Does LifePak Elements Contain?
The formula contains 12 vitamins:
- vitamin A;
- vitamin D;
- vitamin E;
- vitamin C;
- vitamin B1 — thiamine;
- vitamin B2 — riboflavin;
- vitamin B3 — niacin;
- vitamin B5 — pantothenic acid;
- vitamin B6;
- vitamin B7 — biotin;
- vitamin B9 — folic acid;
- vitamin B12.
Selected Amounts per Daily Serving
| Nutrient | Amount in 3 tablets | % NRV |
|---|---|---|
| Vitamin A | 300 µg RE | 37.5% |
| Vitamin D | 20.1 µg | 400% |
| Vitamin E | 18 mg | 150% |
| Vitamin C | 112.5 mg | 141% |
| Vitamin B1 | 1.2 mg | 109% |
| Vitamin B2 | 1.3 mg | 93% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.68 mg | 120% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 | 2.5 µg | 100% |
| Biotin | 30 µg | 60% |
| Pantothenic acid | 5.01 mg | 83.5% |
NRV means Nutrient Reference Value for adults.
Which Minerals Does LifePak Elements Contain?
The formula contains eight minerals:
- calcium;
- magnesium;
- zinc;
- copper;
- selenium;
- chromium;
- iodine;
- molybdenum.
Selected Amounts per Daily Serving
| Mineral | Amount in 3 tablets | % NRV |
|---|---|---|
| Calcium | 120 mg | 15% |
| Magnesium | 56.25 mg | 15% |
| Zinc | 5.31 mg | 53% |
| Copper | 0.4 mg | 40% |
| Selenium | 66.9 µg | 122% |
| Chromium | 35.01 µg | approximately 87.5% |
What Are PhytoVantage Ingredients?
In addition to vitamins and minerals, LifePak Elements contains seven botanical ingredients that provide phytonutrients.
These include:
- orange fruit extract;
- orange peel powder;
- lemon peel powder;
- grapefruit peel powder;
- lime peel powder;
- mandarin peel powder;
- black elderberry fruit extract.
This combination is referred to as PhytoVantage.
Citrus Complex
Citrus fruits and their peels naturally contain plant compounds, including phenolic compounds.
The citrus fruit extract used in the formula is standardised for its citrus bioflavonoid content, including hesperidin.
Black Elderberry Extract
Black elderberry contains polyphenols, including anthocyanins.
In LifePak Elements, it serves as a botanical ingredient that provides phytonutrients.
What Are Phytonutrients?
Phytonutrients are compounds that occur naturally in plants.
They can be found in:
- fruit;
- vegetables;
- herbs;
- seeds;
- fruit peels;
- other parts of plants.
They do not replace vitamins or minerals. They represent an additional category of plant-derived ingredients.
LifePak Elements therefore combines:
vitamins + minerals + carotenoids + botanical ingredients.
How Many Carotenoids Does LifePak Elements Contain?
The daily serving of LifePak Elements provides 5 mg of carotenoids, including:
- beta-carotene;
- plant-derived lutein.
Beta-carotene is also a source of vitamin A.
Carotenoids are natural pigments found in fruit, vegetables and other plants. This group includes beta-carotene, lutein, lycopene, zeaxanthin and astaxanthin.
LifePak Elements has Level I Prysm certification. According to the Nu Skin system, Level I includes products that provide between 3 and 9.5 mg of carotenoids per daily serving.
What Does Level I Prysm Certification Mean?
Prysm certification means that the formula was developed to support an increase in the Prysm Score, which reflects the level of carotenoids measured in the skin.
LifePak Elements is a Level I product and provides 5 mg of carotenoids per day.
Prysm iO performs a quick, non-invasive optical measurement. It allows you to track changes in your result over time and observe how carotenoid levels may be influenced by:
- diet;
- fruit and vegetable intake;
- carotenoid supplementation;
- consistency;
- overall lifestyle.
How Should You Take LifePak Elements?
Recommended use:
Take three tablets once a day with a meal and approximately 250 ml of liquid.
The product should preferably be taken with food. It does not have to be a large meal — a small snack may also be sufficient.
Official materials provide examples such as:
- a handful of nuts;
- a few crackers;
- a piece of fruit;
- another small meal or snack.
Taking the product with food may support product tolerance and the absorption of some nutrients contained in the formula.
LifePak Elements and LifePak+ — What Are the Differences?
These are two different supplements from the LifePak range.
| Feature | LifePak Elements | LifePak+ |
|---|---|---|
| Type of formula | Simpler daily foundation | More comprehensive formula |
| Vitamins and minerals | 20 in total | 13 vitamins and 9 minerals |
| Botanical ingredients | 7 | A broader range of plant-derived ingredients |
| Carotenoids | 5 mg | Higher Prysm certification level |
| Prysm certification | Level I | Higher level |
| Daily format | 3 tablets | Sachets containing tablets |
| Who it is for | People who are starting or looking for a simpler formula | People looking for a more complete solution |
Official materials present LifePak+ as an option for people who are looking for a broader range of vitamins, minerals and plant-derived ingredients.
When Should You Choose LifePak Elements?
LifePak Elements may be more suitable when:
- you want to start with a simpler formula;
- three tablets per day are convenient for you;
- you are looking for a more accessible entry-level option;
- you want a basic product with Prysm certification;
- you do not need the more comprehensive LifePak version.
When Should You Choose LifePak+?
LifePak+ may be more suitable when:
- you are looking for a more comprehensive formula;
- you value a wider range of phytonutrients;
- you are comfortable taking a larger number of tablets;
- you want to use a product with a higher Prysm certification level;
- you already have experience with more comprehensive supplementation.
LifePak Elements is not an “inferior” LifePak. It is a product designed for a different person and a different level of daily routine.
Does LifePak Elements Replace a Healthy Diet?
No.
A food supplement should not be used as a substitute for:
- a varied diet;
- fruit and vegetables;
- balanced meals;
- physical activity;
- sleep;
- recommended medical treatment.
The product was developed to complement a healthy diet, not as a solution capable of compensating for all the consequences of an unhealthy lifestyle.
Even a high Prysm Score does not automatically mean that your diet provides all necessary nutrients in appropriate amounts.
Is LifePak Elements Suitable for Vegetarians?
Yes. The European formula has been considered suitable for vegetarians.
Is LifePak Elements Suitable for Vegans?
No.
The vitamin D3 contained in the formula comes from lanolin obtained from sheep’s wool. For this reason, the product does not meet the criteria of a vegan diet.
Does the Product Have Halal Certification?
The product does not currently have halal certification.
According to the manufacturer’s materials, it does not contain substances derived from pigs, and the individual ingredients have halal certifications.
However, a person who follows strict religious rules should individually consider the fact that the finished product itself does not have halal certification.
Will I Notice a Difference Immediately After Taking LifePak Elements?
Not everyone experiences a noticeable change in their wellbeing.
Vitamins and minerals perform specific physiological functions, but a food supplement does not work like coffee, a stimulant or a painkiller.
Three situations may occur:
- some people may notice a difference in their everyday wellbeing;
- others may not feel a subjective change despite regular use;
- the change may mainly be observed through Prysm Score measurements.
The absence of an immediate sensation does not automatically mean that the product is not working. At the same time, a supplement should not be expected to resolve tiredness caused by lack of sleep, illness, stress or an inadequate diet.
Does LifePak Elements Increase the Prysm Score?
The formula has been certified as a Level I Prysm product and was developed to support an increase in the score measured with the Prysm iO device.
The daily serving provides 5 mg of beta-carotene and lutein. Regular use of the product may be reflected in the level of carotenoids present in the skin.
However, results may vary from person to person. They may be influenced by factors such as:
- consistency;
- diet;
- fruit and vegetable intake;
- other products containing carotenoids;
- individual differences;
- lifestyle.
The score should be monitored over a longer period, with measurements performed under conditions that are as similar as possible.
Frequently Asked Questions About LifePak Elements
What Is LifePak Elements?
LifePak Elements is a daily food supplement for adults that contains a total of 20 vitamins and minerals, seven botanical ingredients and 5 mg of carotenoids.
How Many Tablets Should I Take per Day?
The recommended daily serving is three tablets.
How Should I Take LifePak Elements?
The three tablets should be taken with a meal and approximately 250 ml of liquid.
Do I Need to Take All Three Tablets at the Same Time?
Not necessarily. The daily serving may be divided into one tablet in the morning, one at midday and one in the evening.
Can LifePak Elements Be Taken on an Empty Stomach?
It is recommended that the product be taken with food, even if this is only a small snack. This may support tolerance and the absorption of the ingredients.
Can I Take More Than Three Tablets?
No. The product was developed for a serving of three tablets per day. The daily serving should not be increased on your own initiative.
Who Is LifePak Elements For?
It is intended for adults aged 18 and over who are looking for a daily supplement to complement a healthy diet.
Is the Product Suitable for Children?
It was not developed as a food supplement for children. The official target group is adults aged 18 and over.
Is LifePak Elements Suitable for Vegetarians?
Yes.
Is LifePak Elements Vegan?
No, because the vitamin D3 comes from lanolin obtained from sheep’s wool.
Does LifePak Elements Contain Iron?
Iron is not included in the list of 20 vitamins and minerals in the European formula. Anyone who requires iron supplementation should not assume that LifePak Elements provides it.
Does It Contain Vitamin K?
The current European table lists vitamins A, D, E, C and B-group vitamins, but does not include vitamin K.
Does LifePak Elements Contain Magnesium?
Yes. The daily serving contains 56.25 mg of magnesium, corresponding to 15% of the NRV. However, it is not a high-dose supplement dedicated exclusively to magnesium.
Does It Contain Vitamin D?
Yes. The daily serving provides 20.1 µg of vitamin D.
Does It Contain Vitamin C?
Yes. Three tablets provide 112.5 mg of vitamin C.
Can It Be Taken With Another Multivitamin?
Combining two multivitamin supplements may cause unnecessary duplication of the same nutrients. Compare the labels before combining them.
What Is the Difference Between LifePak Elements and LifePak+?
LifePak Elements is a simpler three-tablet formula with Level I Prysm certification.
LifePak+ is a more comprehensive supplement with a broader range of ingredients, intended for people who are looking for more complete supplementation.
Does LifePak Elements Support Immunity?
It contains several vitamins and minerals that contribute to the normal functioning of the immune system, including vitamins A, B6, B12, C and D, as well as zinc, selenium and copper.
However, it is not a medicine and does not guarantee protection against infections.
Does LifePak Elements Provide Energy?
The vitamins and magnesium contained in the product contribute to normal energy-yielding metabolism.
However, it is not a stimulant and should not be compared to caffeine.
Does It Support the Skin, Hair and Nails?
It contains zinc, biotin and selenium, which contribute to the maintenance of their normal condition.
Vitamin C also contributes to normal collagen formation required for the normal function of the skin.
Can It Be Used During Pregnancy?
Before using the product during pregnancy or breastfeeding, consult a doctor and check the warnings provided on the label for your local market.
Will LifePak Elements Increase My Prysm Score?
The product has Level I Prysm certification and contains 5 mg of carotenoids per daily serving.
It was developed to support an increase in the score, but the speed and extent of the change may vary between individuals.
Does the Prysm Score Show Vitamin Deficiencies?
No. Prysm iO evaluates carotenoid levels in the skin. It does not diagnose vitamin deficiencies or diseases.
Where Can I Buy Original LifePak Elements?
The safest option is to order the product through Nu Skin’s official distribution channel. This allows you to verify:
- the current price;
- availability;
- the formula intended for your local market;
- the current dosage;
- warnings;
- the option of making a one-time purchase or placing a subscription order.
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