EPA and DHA contribute to the normal function of the heart. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
DHA contributes to the maintenance of normal brain function and normal vision. These beneficial effects are obtained with a daily intake of 250 mg of DHA.
These statements describe the roles of the nutrients. MarineOmega is not intended to diagnose, treat or prevent disease.
IFOS: independent testing you can check
MarineOmega has a product listing in the International Fish Oil Standards (IFOS™) programme. IFOS tests omega-3 products for declared active ingredient content, selected contaminants and oxidation or stability. This gives buyers access to testing information beyond the product description.
You can view MarineOmega’s IFOS listing and select a batch or lot to see its report. Match the batch or lot number on your own pack to an available report before drawing conclusions about that specific pack. The listing should not be interpreted as a guarantee of a particular rating or result for every batch.
Serving and ingredients
| Product information | Details |
|---|---|
| Recommended daily serving | 2 softgels daily with a meal, taken together or separately; follow the directions on the current pack. |
| EPA and DHA per two softgels | More than 700 mg EPA and more than 500 mg DHA, according to the current product page. |
| Pack size | 60 softgels; 30 daily servings. |
| Main ingredients | Concentrated fish oil and Antarctic krill (Euphausia superba) lipid extract. |
| Other listed ingredients | Softgel ingredients include gelatine, glycerol, pectin and dextrose; antioxidant: tocopherol-rich extract. |
| Allergens | Fish and crustaceans (krill). |
The product is not suitable for people allergic to fish or crustaceans, or for vegetarians and vegans. Check the current packaging for the complete ingredient list, allergens, serving instructions and any changes to the formula.
How to take MarineOmega
Take two softgels daily with a meal. Do not exceed the recommended daily serving. If you use other fish oil or omega-3 supplements, compare their EPA and DHA amounts before combining them. Ask a healthcare professional for advice if you are pregnant, breastfeeding, taking medication, or unsure whether the product is appropriate for you. Keep out of reach of young children.
Frequently asked questions
Does MarineOmega contain krill?
Yes. It contains a lipid extract from Antarctic krill, a crustacean. People with a crustacean allergy should not use it.
How long does one pack last?
At two softgels per day, the 60-softgel pack provides 30 daily servings.
What does IFOS mean for this product?
IFOS is an independent omega-3 testing programme. The MarineOmega product listing lets you look for a detailed report by batch or lot. Check your pack number against the available reports.
Can a food supplement replace oily fish?
No. MarineOmega supplies EPA and DHA but does not replace fish as a food or a varied, balanced diet.





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