Daily support for digestive comfort
TRME InnerNu is a food supplement in capsule form containing artichoke leaf extract and ginger rhizome extract. It has been developed as part of a daily routine focused on supporting digestive processes and comfort associated with digestion.
The product is part of the TRME system, which combines mindful nutrition, physical activity, consistency and the development of sustainable daily habits. InnerNu has a specific role within this approach: it supports the digestive area but does not replace a balanced diet, adequate hydration or physical activity.
The recommended daily serving is 2 capsules taken with a meal. One pack contains 60 capsules, providing 30 daily servings.
What role does TRME InnerNu play?
TRME InnerNu is the part of the TRME system focused on daily digestive comfort.
It can be included:
- when beginning the TRME system;
- as part of a regular 30-day routine;
- as a separate element of daily supplementation;
- without using all the other TRME products at the same time.
The directions for InnerNu do not require the simultaneous use of every other product in the range. Each product has its own composition, purpose and method of use.
TRME as a broader approach to daily habits
The TRME system is not based on a single product. Its individual elements are intended for different areas of a daily routine.
- TRME InnerNu focuses on digestion and digestive comfort;
- TRME MyEDGE supports a more mindful approach to snacking and food cravings;
- TRME MyGOAL contains glucomannan and is taken before meals as part of an energy-restricted diet;
- TRME REALMe contains turmeric, moringa and curry leaves;
- TRME M-Bars are meal replacement products.
These products are not direct substitutes for one another. They differ in format, composition and method of use.
Who may TRME InnerNu be suitable for?
The product may be of interest to people who:
- want to support everyday digestive comfort;
- are working towards more regular eating habits;
- want to build a simple supplementation routine;
- use the TRME system;
- are looking for a food supplement containing artichoke and ginger;
- prefer capsules to powders and drinks;
- want to combine supplementation with one of their daily meals;
- are not looking for a meal replacement or a standalone weight-loss product.
InnerNu is not intended only for people working on body-weight management. It may also be used when the main goal is to include digestive support in a daily routine.
What does TRME InnerNu contain?
The recommended daily serving of 2 capsules contains:
- 500 mg of artichoke leaf extract – Cynara scolymus L.;
- 80 mg of ginger rhizome extract – Zingiber officinale Roscoe.
The formula also includes:
- microcrystalline cellulose as a bulking agent;
- hydroxypropyl methylcellulose forming the capsule shell;
- magnesium salts of fatty acids;
- silicon dioxide.
Always check the complete and current ingredient list and allergen information on the packaging before use.
Key ingredients
Ginger rhizome extract
Ginger, or Zingiber officinale, has been used for centuries as a spice and as part of everyday diets.
Ginger is associated with supporting digestion and the normal function of the digestive tract. The product should not, however, be presented as a treatment for stomach or intestinal complaints.
Artichoke leaf extract
Artichoke, or Cynara scolymus, is a plant widely known, particularly in Mediterranean cuisine.
Artichoke is traditionally associated with supporting digestive processes and comfort related to digestion. InnerNu is not a medicine and should not be described as a product that regenerates the intestines, removes toxins or treats digestive disorders.
How should TRME InnerNu be used?
The recommended daily serving is:
2 capsules per day, taken with a meal.
Basic directions:
- choose one of your daily meals;
- take 2 capsules during that meal;
- swallow the capsules with a sufficient amount of water;
- use the product regularly according to the information on the packaging;
- do not exceed the recommended daily serving.
InnerNu can form part of a 30-day daily routine. When used as directed, one pack provides a 30-day supply.
What time of day should InnerNu be taken?
There is no single compulsory time of day. The capsules may be taken with:
- breakfast;
- lunch;
- dinner.
The most important point is to take them with a meal. It is helpful to choose a meal that can easily be linked to the product each day.
Taking the supplement regularly with the same meal can make it easier to maintain a consistent daily routine.
Should InnerNu be taken with a meal?
Yes. The recommended directions specify taking 2 capsules with a meal.
The product is not intended to be taken on an empty stomach as a requirement. Always follow the current information shown on the label.
Does InnerNu require preparation?
No. The product does not need to be:
- dissolved in water;
- mixed with a drink;
- prepared as a shake;
- measured as a powder.
Simply take 2 capsules during a meal and swallow them with water.
Do not open the capsules or mix their contents with food or drinks unless the current packaging expressly allows this method of use.
Why is consistency important?
InnerNu is intended as part of a daily routine rather than only for occasional use after a particularly heavy meal.
A simple routine may look like this:
- choose one regular meal;
- take 2 capsules each day;
- do not increase the serving in an attempt to achieve faster results;
- continue regular use for 30 days;
- combine supplementation with adequate hydration and a balanced diet.
A food supplement does not work independently of everyday habits. Regular meals, sleep, physical activity and sufficient fluid intake remain important.
How many capsules and servings are in one pack?
One pack of TRME InnerNu contains:
- 60 capsules;
- 30 daily servings;
- 2 capsules per serving.
When used as directed, one pack provides a 30-day supply.
What form does InnerNu come in?
TRME InnerNu comes in capsules designed to be swallowed.
It is not:
- a powder to dissolve;
- a drink;
- a sachet to mix with water;
- a bar;
- a meal replacement.
The capsule format is a practical option for people who prefer simple supplementation linked to one of their daily meals.
What does TRME InnerNu taste like?
Because InnerNu comes in capsules designed to be swallowed, taste is not an important part of its use.
A strong ginger or artichoke flavour, such as that found in drinks or liquid extracts, should not be expected.
TRME InnerNu and TRME MyEDGE
InnerNu and MyEDGE belong to the same system, but they differ in composition, format and use.
TRME InnerNu
- comes in capsules;
- contains artichoke leaf extract and ginger rhizome extract;
- focuses on supporting digestion and digestive comfort;
- is used as 2 capsules per day;
- is taken with a meal;
- one pack contains 30 daily servings.
TRME MyEDGE
- comes as powder in sachets;
- contains white mulberry, carob and chromium;
- supports a more mindful approach to cravings and snacking;
- one sachet is mixed with approximately 100 ml of liquid;
- it is taken immediately before or during a meal;
- it can be used according to need;
- one pack contains 20 sachets.
The products may have complementary roles, but using one does not automatically mean the other must also be used.
When should you choose InnerNu and when should you choose MyEDGE?
InnerNu may be a suitable choice when you are looking for:
- daily support for digestive processes;
- digestive comfort;
- a regular capsule-based supplementation routine;
- a 30-day routine linked to a meal.
MyEDGE may be suitable when you are looking for:
- a more mindful approach to snacking;
- support in working on food cravings;
- a product used before or during a selected meal;
- a sachet mixed with liquid.
Can InnerNu be used without the full TRME system?
Yes. The directions for InnerNu do not require the simultaneous use of MyEDGE, MyGOAL, REALMe or M-Bars.
InnerNu is a separate food supplement with its own:
- composition;
- recommended daily serving;
- directions for use;
- intended role.
It should be used according to the current label. A food supplement does not, however, replace appropriate nutrition, sufficient hydration, physical activity, rest or professional advice when persistent symptoms are present.
Can InnerNu be combined with other TRME products?
The individual TRME products have different functions and may be included in the same daily routine. Each product should, however, be used according to its own instructions.
Avoid:
- exceeding the recommended servings;
- independently increasing the frequency of use;
- treating several food supplements as a substitute for a balanced diet;
- ignoring possible interactions with medicines.
If you take medication, have a chronic condition, are pregnant or breastfeeding, or are unsure about combining several food supplements, consult a doctor or pharmacist.
Is TRME InnerNu a weight-loss product?
No. InnerNu should not be presented as a standalone weight-loss product.
It forms part of a system connected with weight management and the development of healthier habits, but its specific role is mainly focused on supporting digestive processes.
Using the product does not guarantee:
- a reduction in body weight;
- a reduction in body fat;
- a smaller waist circumference;
- a lower food intake;
- a faster metabolism;
- a reduction in appetite.
When weight loss is the goal, long-term habits, an appropriate energy balance, nutrition, physical activity, recovery and consistency remain essential.
InnerNu and everyday lifestyle
Supplementation can form part of a mindful routine, but it does not replace fundamental habits.
It is worth paying attention to:
- regular meals;
- adequate hydration;
- calm and mindful eating;
- appropriate portion sizes;
- sources of fibre in the diet;
- daily physical activity;
- sleep and recovery;
- consistency rather than short-term restriction.
Changes in eating patterns, irregular meals and everyday demands can influence comfort associated with digestion. InnerNu may form part of a mindful routine, but it does not replace medical advice when symptoms persist, recur frequently or become worse.
Important information
Do not exceed the recommended daily serving.
Food supplements should not be used as a substitute for:
- a varied diet;
- balanced nutrition;
- a healthy lifestyle;
- medical advice;
- treatment recommended by a qualified professional.
Keep out of reach of young children.
Before use, check the current information relating to:
- ingredients;
- allergens;
- recommended serving;
- directions for use;
- best-before date;
- storage conditions.
If you are pregnant or breastfeeding, have a chronic condition, take medication, have a planned medical procedure or have specific nutritional needs, consult a doctor or pharmacist before using the product.
If digestive symptoms persist, worsen or recur frequently, consult a doctor. A food supplement is not intended to diagnose or treat disease.
For additional product information, contact the person who invited you to use this space.
Frequently asked questions
What is TRME InnerNu?
TRME InnerNu is a food supplement in capsule form containing artichoke leaf extract and ginger rhizome extract. Its role focuses on the daily support of digestive processes and digestive comfort.
How should TRME InnerNu be taken?
The recommended daily serving is 2 capsules taken with a meal. Do not exceed the serving shown on the current packaging.
What time of day is best for taking InnerNu?
There is no compulsory time of day. The capsules may be taken with breakfast, lunch or dinner. It is best to choose a meal that can easily become part of your daily routine.
Should InnerNu be taken on an empty stomach?
No. The recommended directions specify taking the product with a meal.
How many capsules are in one pack?
One pack contains 60 capsules.
How long does one pack last?
When taking 2 capsules per day, one pack provides a 30-day supply.
Can InnerNu be used on its own?
The directions for InnerNu do not require the simultaneous use of all other TRME products. It should, however, always be used according to the current information on the packaging.
Does InnerNu replace a meal?
No. It is a food supplement, not a meal replacement.
Is InnerNu a weight-loss product?
It should not be presented as a standalone weight-loss product. Its main role relates to supporting the digestive area.
Can InnerNu and MyEDGE be used on the same day?
The products have different functions and separate directions for use. If you have a medical condition, take medication, are pregnant or breastfeeding, or have other special circumstances, consult a doctor or pharmacist before combining them.
Can the capsules be opened?
Do not open the capsules or mix their contents with food or liquid unless the current information on the packaging expressly permits this method of use.
Does the product treat digestive problems?
No. TRME InnerNu is a food supplement, not a medicine. It is not intended to diagnose, treat or prevent disease.
What should be done if digestive symptoms persist?
If symptoms persist, recur or become worse, consult a doctor.
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