A daily supplement routine within the TRME system
TRME REALMe is a food supplement in capsule form that forms part of the TRME Body Balance system.
Its formula combines three plant-based ingredients:
- moringa leaf extract;
- curry leaf extract;
- turmeric extract from Curcuma longa.
The product has a simple direction for use: take two capsules once a day with a meal of your choice. One pack provides a 30-day routine.
What role does TRME REALMe play?
TRME Body Balance includes products designed for different parts of a daily routine connected with nutrition, weight management and the development of consistent habits.
TRME REALMe is a distinct product containing turmeric, moringa and curry leaves. It does not replace InnerNu, MyEdge, MyGoal or TRME M-Bars, as each product has a different composition, format and method of use.
Product materials refer to fat metabolism and liver function. However, the claim concerning the prevention of fat accumulation and support for its breakdown by the liver has the status of an on-hold health claim. The product should therefore not be presented as a treatment for the liver or as a standalone solution for weight loss.
What does TRME REALMe contain?
The recommended daily portion of two capsules contains:
- 540 mg of moringa leaf extract – Moringa oleifera Lam.;
- 270 mg of curry leaf extract – Murraya koenigii (L.) Spreng.;
- 90 mg of turmeric extract – Curcuma longa L.
Other ingredients include:
- hydroxypropyl methylcellulose forming the capsule shell;
- microcrystalline cellulose;
- silicon dioxide;
- magnesium salts of fatty acids.
Always check the complete ingredient list on the current packaging before use.
Key ingredients
Moringa
Moringa is used in TRME REALMe in the form of a leaf extract. The recommended daily portion provides 540 mg of this extract.
Curry leaves
The product contains an extract from the leaves of Murraya koenigii. This is not the same as the spice blend commonly known as curry powder.
Turmeric
Curcuma longa is commonly known as turmeric. The daily portion provides 90 mg of extract from this plant.
How should TRME REALMe be used?
Take:
two capsules once a day with a meal of your choice.
A simple routine:
- choose a meal you usually eat regularly;
- take both capsules with that meal;
- swallow the capsules with water;
- use the product daily;
- do not exceed the recommended daily portion.
The routine is designed for 30 days.
Morning or evening?
No specific time of day is required.
TRME REALMe can be taken with:
- breakfast;
- lunch;
- dinner.
It is best to choose one regular meal and link the daily capsules to it. This can make consistent use easier.
Should the product be taken with food?
Yes. The directions indicate taking two capsules with a meal of your choice.
There is no need to take the product on an empty stomach or divide the daily portion between two separate meals.
Can TRME REALMe be used on its own?
TRME REALMe has its own directions for use and its own 30-day routine. The instructions do not require all other TRME products to be used at the same time.
This does not mean that the other products serve the same purpose. InnerNu, MyEdge, MyGoal and TRME M-Bars differ in composition, intended role and method of use.
TRME REALMe and InnerNu
TRME REALMe and TRME InnerNu are both available in capsule form, but they differ in composition and their role within the system.
TRME REALMe:
- contains turmeric, moringa and curry leaves;
- is taken as two capsules once a day with a meal;
- is intended for a 30-day routine.
- contains ginger and artichoke;
- focuses on digestion and digestive comfort;
- has its own directions for use.
TRME REALMe and MyEdge
These products differ in both format and use.
TRME REALMe:
- comes in capsule form;
- contains moringa, curry leaves and turmeric;
- is taken with a meal of your choice.
- comes as powder in sachets;
- contains ingredients including mulberry leaves, carob powder and chromium;
- is associated with managing the desire to snack;
- is used before or during a meal.
Is TRME REALMe a weight-loss product?
TRME REALMe is part of the TRME Body Balance system, but it should not be presented as a standalone slimming capsule.
Taking the capsules alone does not guarantee:
- a reduction in body weight;
- a reduction in body fat;
- a smaller waist circumference;
- improved medical test results;
- treatment of metabolic problems.
Body weight is influenced by factors including diet, energy balance, physical activity, sleep, health status and the long-term consistency of everyday habits.
How can TRME REALMe fit into a daily routine?
An example daily routine could look like this:
In the morning
- drink a glass of water;
- have a balanced breakfast;
- take a short walk or do another form of physical activity.
During the day
- eat regular meals;
- maintain adequate hydration;
- stay active in a way that suits your abilities.
With the chosen meal
- take two TRME REALMe capsules;
- swallow them with water.
In the evening
- have a light dinner;
- rest;
- get enough sleep.
The product should be treated as one part of a routine, not as a replacement for a varied diet, physical activity and rest.
Who may TRME REALMe be suitable for?
The product may appeal to people who:
- want to add a supplement containing turmeric to their daily routine;
- are interested in the TRME Body Balance system;
- prefer food supplements in capsule form;
- are looking for a product taken only once a day;
- do not want to prepare a drink or dissolve a powder;
- want to understand the differences between products in the TRME system;
- are working on more consistent daily habits.
Important information
Do not exceed the recommended daily portion.
Food supplements should not be used as a substitute for:
- a varied diet;
- a balanced way of eating;
- a healthy lifestyle;
- medical advice;
- treatment recommended by a qualified professional.
Keep out of reach of young children.
During pregnancy or breastfeeding, or in the case of chronic illness, liver or gallbladder concerns, or medication use, discuss the product with a doctor or pharmacist before taking it.
For additional product information, contact the person who invited you to use this space.
Frequently asked questions
How many capsules should be taken each day?
The recommended daily portion is two capsules taken together once a day.
How long does one pack last?
When taking two capsules per day, one pack provides a 30-day routine.
Can the capsules be divided between two meals?
The directions state that both capsules should be taken together once a day with a meal of your choice.
Does TRME REALMe contain turmeric?
Yes. The daily portion contains 90 mg of Curcuma longa extract.
How much moringa does the daily portion contain?
Two capsules contain 540 mg of moringa leaf extract.
Are curry leaves the same as curry powder?
No. The product contains an extract from the leaves of Murraya koenigii, not a blend of spices.
Is TRME REALMe a medicine for the liver?
No. It is a food supplement and is not intended to treat liver disease.
Can TRME REALMe be used without InnerNu or MyGoal?
The product has its own composition and directions for use. The instructions do not require InnerNu or MyGoal to be used at the same time.
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